In spirit of the Nike She Run which I am taking part in tonight, I share with you all some of my favourite work out essentials! My favourite thought is that if you are wearing sexy clothes when you work out then you will get SEXY RESULTS! These are my must haves when you break a sweat!
TOPS
Nike and Adidas are my go to for just about everything sports related.
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| NIKE racerback dri-fit |
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| ADIDAS slogan tank |
In my opinion adidas have the best work out tights. They're thick and not see-through which is hard to find these days. Nike make some really funky shorts which I absolutely adore. Another pair of bottoms which are very thick are bottoms by Victoria's Secret. Comfortable, flattering and great to work out in.
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| Victoria's Secret VSX supermodel pants |
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| NIKE track shorts |
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| ADIDAS studio power tights |
EXTRA NECESSITIES
Gym towel: There is really no need for an explanation as to why this is so vital. Look for microfibre towels when searching for one. Ones with pockets are great for storing things like your gym key and phone.
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| PROTEIN KING microfibre gym towel from ebay.com.au http://compare.ebay.com.au/like/170980067101?ltyp=AllFixedPriceItemTypes |
Arm Band: Find them at your local sports store or ebay. This is a necessity for anyone who has to workout to music.
PowerBeats by Dr Dre: The perfect running headphones. They mould to your ears. The sound is impeccable. They are one of my best investments!
Personal training diary: This is great to help me keep track of what I do during my workout, planning my workouts and reminding me of how much weight I lift. Knowing these details helps me improve and push myself each time I work out.



























